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Maybe it's the fact you burn an average of 500 calories per class...or the expert coaching, motivating en

Evolution Health Spin ClassEvolution’s SPIN program is a hugely popular group cycling class. With no complicated moves to learn, encouraging instructors and music to move to, cardio has never been more fun!  You will be burning calories, increasing strength and improving your overall fitness. Evolution SPIN classes feature:

  • 10 Star Trac X-Bike indoor cycling bikes
  • A non-competitive, fun environment
  • A low-impact, high-intensity workout that will have you sweating
SPIN classes are designed for all different fitness levels and goals. Classes are self-paced; you control your own level of exertion and can make each class as intense or as easy as you want! So come discover SPIN!

Spin - First Class Support [download PDF]

Click here to access our current class schedule.

Evolution Health SPIN Class